Air Fryer Yam/Taro Egg Tarts 空气炸锅芋泥蛋挞

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There was half a yam/taro left in the refrigerator, so I used it to make this air fryer yam/taro egg tart. It is delicious, low in calories and not burdensome. Girls who are afraid of getting fat can make it!

见冰箱里头还有剩下的半个芋头，于是便拿来做这个空气炸锅芋泥蛋挞，美味低卡无负担，怕胖的美眉可以做来吃啦！










Air Fryer Taro Egg Tarts

Material:

Taro puree:

350g    Taro/Yam (cut into pieces and steamed, about 20 minutes)

1 tsp     Purple sweet potato powder

20g      White sugar

30g       Rolled Oats

1-2 Tbsp   Milk


Custard:

2 eggs

130g milk

25g white sugar


Method:

  1. Slice the taro and steam over high heat for about 20 minutes. Crush the steamed taro, add purple sweet potato powder, sugar and oatmeal, mix evenly. If it feels too dry, add a little milk.
  2. Apply a little oil on the mold to prevent sticking.
  3. Divide the taro paste into equal portions, each one is about 50g. There are about 7-8 portions.
  4. Preheat air fryer at 175C for 5 minutes.
  5. Press the taro paste into the mold with your finger and press it into a taro shell. Then, prick it a few times with a fork (optional). Bake in air fryer for 8 minutes at 175C.
  6. Beat the eggs slightly, add sugar and stir evenly, then add milk and stir. Filter and set aside.
  7. After the taro tart crust is baked, pour the custard directly into it and bake for another 10 minutes at 175C.


空气炸锅芋泥蛋挞

材料：

芋泥：

350g            芋头（切块蒸熟，约20分钟）

1 tsp              紫薯粉

20g               白砂糖

30g               燕麦片

1－2 Tbsp     牛奶


蛋奶糊：

2颗     鸡蛋

130g   牛奶

25g     白砂糖

做法：

  1. 将芋头切片，大火蒸熟，约20分钟左右。把蒸好的芋头压烂，加入紫薯粉，糖和燕麦片，搅拌均匀。如果觉得很干，可以加入少许牛奶。
  2. 先把模具抹上少许油防粘。
  3. 把芋泥分成等份，每一粒约50g。约有7－8个。
  4. 预热空气炸锅175C ，5分钟。
  5. 把芋泥用手在模具里推开，按压成塔皮。然后，用叉子插几下（可省略这个步骤）。送进空气炸锅烤8分钟，175C。
  6. 把鸡蛋稍微打散，加入糖搅拌均匀，再加入牛奶搅拌。过滤备用。
  7. 芋泥塔皮烤好后，直接倒入蛋奶糊，再烤10分钟，175C。

Happy Baking！


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