Added spelt flour in baking, which is food baked with spelt is usually soft and tender. Like other grains, spelt is high in carbs. It's also an excellent source of dietary fiber, a good source of protein, and contains some vitamins and minerals.
Tangzhong Spelt bread 汤中牛奶吐司
Ingredient:
Tangzhong/water roux :
20g Bread Flour
100g Water
Bread Dough:(500g Loaf Pan)
150g Bread Flour
100g Spelt Flour
50g All Purpose Flour
20g Sugar
15g Milk Powder
3g Salt
125ml Water
100-110g Tangzhong (all above)
5g Instant Dry Yeast
30g Butter
Method:
- Make the Tangzhong: Mix the flour and water then cook over low medium low heat till form a paste and remove from heat, set aside and cool down.
- Mix in all ingredients (except butter) and knead till all dried ingredients are incorporated.
- Add in butter, and continue to knead till you achieve a smooth dough.
- Divide the dough into 2 equal portions. Round it and cover the dough and rest for 15 mins.
- Shaping~~ roll the dough into a rectangle, make three folds, roll with a rolling pin and swiss roll up. Put into a loaf pan.
- Cover the dough and ferment for 1-2 hours or until the dough fills 90% of the loaf tin. (It depends on the room temperature)
- Preheat the oven at 190°C.
- Brush milk on the surface.
- Bake for 40-45 minutes.( It depend on the oven, please adjust the baking time accordingly. )
Happy Baking!
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