最近大热的桃胶，有滋阴养颜的功效，你们试过了吗？
桃胶，它有清血降脂，缓解压力和抗皱嫩肤的功效。平时做饮料、糖水来喝都很不错。
Recently hot topic~~~peach gum, it has Yin and Yang effect, have you tried it?
Peach gum, it has blood lipid-lowering, relieve stress and anti-wrinkle and rejuvenation effect. Making drinks or soup is a very good choices.
我今天做的是桃胶桂圆银耳羹。
做桃胶首先得先泡发：泡12个小时或浸泡一夜。桃胶捏起来无硬芯即为泡好了。泡发的时候，挑去杂质，把水倒掉换水泡。
主料：（依个人喜好）
桃胶 1把
银耳 1个
桂圆 20粒
大红枣 5颗
蜜枣 2颗
香兰叶 4片
水 2000ml（或适量）
冰糖 50g
做法：
1. 银耳用清水泡30分钟变软，撕小朵，洗净备用。
2. 桂圆，大红枣，蜜枣和香兰叶清洗干净备用。
3. 把桂圆，大红枣，蜜枣和香兰叶下锅，加入适量的清水煮开后转小火煮约20分钟。
4. 将泡发好的桃胶放入锅中，大火烧开后转小火再煮约15分钟就可以啦！
5. 加入冰糖，翻搅几下，可以喝啦！热喝或冷饮都很好喝。
What I am doing today is peach gum longan white fungus soup.
Firstly, soak the peach gum: soak for 12 hours or overnight, until it is soft.The impurities should have sank to the bottom by now, using a sieve to wash the re hydrated gum.
Ingredients: (according to personal preference)
Peach gum 50g
White Fungus 20g
Dried Longan 20
Big red dates 5
Honey dates 2
Pandan leaves 4
Water 2000ml
Rock sugar 50g
Method:
1 White fungus soaked with water for 30 minutes to soften, tear into small pieces and rinsed.
2. Dried longan, red dates, honey dates and pandan leaf cleaned.
3. The longan, red dates, honey dates and pandan leaves add into a pot of water and boil for about 20 minutes.
4. Add peach gums into the pot, boiled and turn to low flame and cook for about 15 minutes.
5. Add rock sugar, stired. Ready to served.You can drink it hot or cold.
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