This is the detox drink I prepared today. I learned it from the Facebook.^^ Here attached with the instruction:( Ooops! I forgot to add in the grated ginger. :p)
~~flat belly diet~~
Ingredients:
2 liters water
1 teaspoon freshly grated ginger( I omit this)
1 medium cucumber, sliced
1 medium lemon, sliced( I used lime)
12 small spearmint leaves
Place all ingredients in a large pitcher, let blend together overnight, the next day drink the whole pitcher during the course of the day. Hello fast weight loss!
Note:
Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.
Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels.
Limes promote a healthy digestive tract.
Mint is a natural appetite suppressant that also aids in digestion.
Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels.
Limes promote a healthy digestive tract.
Mint is a natural appetite suppressant that also aids in digestion.
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